Specialist support across North Tyneside, including Tynemouth, Whitley Bay, and Cullercoats. Helping children and teenagers find an authentic way forward.
Seeking Specialist Support for Your Child’s Wellbeing?
Are you worried about your child’s mental health and looking for a safe, creative space in North Shields where an experienced therapist like myself can help them find a way to move forward in an authentic way?
Helping You and Your Child Find a Way Forward
I am Rachael, a UKCP accredited Integrative Psychotherapist based in North Shields. My professional background includes years of experience working within primary and secondary schools across North Tyneside, as well as in specialist settings and private practice. I specialise in supporting children and young people through challenges such as anxiety, grief, and trauma.
As an approved provider for Adopt North East, I am committed to offering a confidential and calm environment where my clients can explore their experiences. My focus is on providing clear, professional support to help your child or teenager find an authentic way to move forward in life.
My Qualifications and Experience
I am an Accredited Integrative Psychotherapist and Counsellor. I hold full clinical registered membership with the UKCP and am a member of a register accredited by the Professional Standards Authority. My practice is built on a foundation of trauma-informed and attachment-focused expertise, and I am a recognized approved provider for Adopt North East. Within this specialist remit, I am qualified to provide a range of clinical services, including Individual Psychotherapy, Play Therapy, and Therapeutic Life Story Work.
How I Can Help
Life can feel overwhelming at any age. Whether you are seeking support for yourself or you are worried about your child, I provide a calm, private space to process big emotions and difficult changes. I am here to help with:
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Generalised Anxiety
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Emotional Regulation
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Developmental Trauma
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Attachment Issues
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Depressive Symptoms
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Separation Anxiety
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Social Withdrawal
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Self-Esteem
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Identity Formation
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Academic Stress
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Complicated Grief
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Neurodiversity
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Self-Harm
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Bereavement
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Peer Victimisation
An Inclusive, Welcoming Space
Identity and self-discovery are deeply personal journeys, especially during the teenage and young adult years. I am fully committed to providing an LGBTQ+ inclusive and affirmative space where individuals of all orientations and gender identities feel completely safe, respected, and valued.
Whether your child is navigating questions about their identity, or you are simply looking for a supportive therapist who truly understands, everyone is welcome here exactly as they are.
What I offer
Child Counselling
I provide a creative space using art and play to help children explore emotions and make sense of their experiences.
For Parents
Learn how child therapy can be beneficial for you as a parent, providing deeper insights and tools for family harmony.
Young Adults
Ready to find your feet? I provide a calm, private space for young adults to untangle new pressures and build confidence.
Fees And Consultation
Standard individual sessions are priced at £60 for 50 minutes. If you’d like to discuss your specific needs or those of your child, please reach out via my contact form, email, or phone. Together, we can arrange an initial consultation to explore how psychotherapy can support you, ensuring a tailored approach from the very first session.
My Therapy Room
My sessions are held in a warm, cosy, and confidential space in North Tyneside. Located on the first floor, the room is fully accessible via both stairs and a lift. To ensure a comfortable experience for families, two dedicated waiting areas are available for parents on the ground and first floors, providing a quiet and supportive environment during your visit.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya, Angelou
Frequently Asked Questions
No question is too small. Ask anything you need to feel safe, comfortable, and ready.
Not at all. I provide a dedicated, private space for adults to talk through their own challenges. Whether you’re feeling overwhelmed or just need someone to listen, I am here to help you find your own way forward too.
I do not provide couples therapy. I work closely with Glenda McIntosh and signpost clients to her for this service. You can find further details on her website: www.glendamcintosh.co.uk.
The number of sessions depends on your specific goals. Some people prefer short-term counselling for a specific challenge, while others choose longer-term psychotherapy for deeper support. We will review our work together regularly to ensure that the timing and frequency always feel helpful and manageable for you.
Our first meeting is a fifty-minute assessment. It is a relaxed chance for us to meet, share your history, and talk about your goals. We will then decide together if I am the right person to support you or your child.
It is very normal for children to feel shy. I don’t just rely on talking; I use a creative toolkit with sand trays, clay, and music. This lets your child express themselves through play and art until they feel comfortable enough to use their words.
I want you to feel completely safe and secure when we talk. Everything you share with me is kept private. We will go through a privacy agreement together in our first session so you know exactly how I protect your information.
I believe we are a team in supporting your child. While your child needs a private space to feel safe, I will meet with you regularly to share general themes and progress. This ensures you feel supported and know how to help them at home.